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Mindfulness Training and Courses
in Sussex and Surrey
Supporting Individuals, Groups and
Organisations to get more from Work, Life and Relationships
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Welcome to The Mindful Organisation Site
This site is designed to offer you information about the
Mindfulness based skill’s training
and emotional support I offer clients in
Surrey and Sussex, together with details of
Mindfulness events running in collaboration
with other Mindfulness professionals.
Mindfulness Training for:
Organisations, Leaders and Teams
Individuals, Couples and Groups
Through
Mindfulness Courses and One Day Events
Mindfulness based Coaching and Therapy
Mindfulness is a scientifically validated,
research based approach
which supports and empowers us to
train our minds to change our brains to
develop awareness and emotional intelligence to create:
Resilience, Flexibility, Energy and Stability
to effectively manage modern day stress
Attention, Concentration and Clarity
to achieve our creative, academic,
work and relational potential
Emotional Balance and Well-Being
to promote work/life satisfaction and engagement
Attunement and Resonance
to create and maintain harmonious and
collaborative relationships
Integration of Mind and Body
to overcome the imprisonment of our
minds & stress reactivity
Empowering us to make skilful choices,
moment by moment
to determine our own lives and
to access our innate health and potential
“Grant me the serenity to
accept the things I cannot change,
the courage to change the things I can
and the wisdom to know the difference”
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Tel: 01342 719975 - Email: deborah@themindfulorg.co.uk
Mindfulness Courses, Mindfulness & Relationships Coaching, Counselling.
Copthorne, Crawley, West Sussex and The Cornmill Healthcentre, East Grinstead
