Mindfulness Courses, Mindfulness & Relationships Coaching, Counselling in Copthorne, Crawley, West Sussex

Learn how to relate more skilfully to the stressors and challenges in life through the development of core presence, emotional resilience and ease of being


	Our Mindfulness Courses Our Mindfulness courses in Sussex and Surrey offer a safe and supportive space which enable you to learn a new way of 'being with' and relating to the difficulties that present themselves in your life.


	Mindfulness Drop-In Groups


	1-Day Introductory Mindfulness Course For Stress


	8-Week Mindfulness Course For Stress


	Organisations In-House Courses & Drop In Groups


	Testimonials

Tel: 01342 719975 - Email: deborah@themindfulorg.co.uk

Mindfulness Courses, Mindfulness & Relationships Coaching, Counselling.
Copthorne, Crawley, West Sussex and The Cornmill Healthcentre, East Grinstead