“How you see things and how
you handle them makes all the
difference in terms of how much
stress you will experience”

Jon Kabat-Zinn




Stress Reduction


What is Stress?


Evaluate your Stress
Inducing Attitudes

Tel: 01342 719975  -  Email: deborah@themindfulorg.co.uk

Mindfulness Courses, Mindfulness & Relationships Coaching, Counselling.
Copthorne, Crawley, West Sussex and The Cornmill Healthcentre, East Grinstead

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